Monday, December 7, 2009

Ayurveda

Ayurveda, India's Ancient System of Herbal Medicine:
Ayurveda, the oldest form of health care in the world, is originated in India over 5000 years ago, and continued to thrive throughout these centuries and it’s getting better than every last year. The very uniqueness of Ayurveda is that it doesn’t fight with the body to control the diseases, but teaches us to harmonize our body-mind with the universal laws of nature – thereby removing the very roots of all the diseases.
In Sanskrit, Ayurveda (Ayur-Veda) means the "Science of Life," and based on the one fundamental principle that health is the natural state of an individual as long his/her body-mind are in harmony with nature (environment) and Disease is outcome of the disharmony. Ayurveda is different from other system in a way that it places emphasis on prevention at the root causes, instead working with symptoms, and it employs right diet, yoga, pranayama, meditation, herbal medication along with the cleansing, rejuvenation and detoxification of both body and mind.


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